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It's mid-January, which means some of those New Years resolutions might have fall off, already. NPR's Life Kit host Marielle Segarra gives tips for giving your goals a reset.

Historians say the insurrection at the U.S. Capitol flowed in part from the refusal by some elected officials to openly condemn a particular strain of far-right extremism going back to the 1990s.

NPR's Elissa Nadworny speaks with David A. Graham, staff writer at The Atlantic, about his recent piece "The Threat to Democracy Is Still in Congress."

The Dietary Guidelines released this year recommend higher levels of this essential nutrient. But protein needs are personal. Here's how to assess yours.

Plus: ambiguous mascots, rodents with hard-to-spell names, and three boring photos of buildings.

WHRO Public Media partnered with the Hampton Roads Planning District Commission on the lastest video in the GreenBeats series.

On today's episode of Another View, we're talking with WHRV host, jazz musician and foodie Jae Sinnett about his latest endeavors. Join us today at noon.

President Biden called for a day of "renewal and resolve" as he takes office. Read fact checks and analysis of his remarks.

Looking for some shortcuts to help you prepare your Thanksgiving meal? Learn which ones work and which should be avoided.

"Millions of Americans — our neighbors, friends, family members — are still looking for jobs," the president says in his administration's annual report to Congress.