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These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.

Lawmakers are racing to end a partial government shutdown after Congress missed its funding deadline on Friday. And, Trump wants to close the Kennedy Center for two years for renovations.

Longtime civil rights leader Rev. Jesse Jackson dies at age 84. And, the U.S. and Iran are set for high-stakes negotiations today in Geneva about Iran's nuclear program.

The White House is moving swiftly to tighten legal immigration reviews after two National Guard members were shot last week. And, Ukraine enters a new round of negotiations to end the war with Russia.

The CDC claims, without evidence, that vaccines may cause autism. And, New York City mayor-elect Zohran Mamdani heads to the White House, where he will meet the president for the first time.

Kilmar Abrego Garcia, a man the Trump administration mistakenly deported in March and eventually returned, is now free from ICE custody. And, Indiana lawmakers reject a redistricting proposal.

The man suspected of fatally shooting two students at Brown University has been found dead. And, today is the Justice Department's deadline to release files on Jeffrey Epstein.

Trump shared a TikTok video from his visit to Arlington National Cemetery which likely violates federal law. And, Harris is expected to have her first sit-down interview as a presidential nominee.

Tyler Robinson, the 22-year-old accused of shooting and killing Charlie Kirk, faces the death penalty in Utah. And, Illinois Gov. JB Pritzker talks about why he is worried about the 2026 elections

As the war in the Middle East enters its fourth week, President Trump says the U.S. is considering "winding down" military efforts, as it also seeks to ease the energy crisis by lifting sanctions on Iranian oil stranded at sea.