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		<loc>https://www.whro.org/arts-culture/2026-07-03/virginia-beach-womens-walking-club-is-a-place-for-girlhood-building-community</loc>
		<lastmod>2026-07-03</lastmod>
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			<news:publication_date>2026-07-03T09:36:00-04:00</news:publication_date>
			<news:title>Virginia Beach women’s walking club is a place for ‘girlhood,’ building community</news:title>
			<news:keywords> Virginia Beach</news:keywords>
		</news:news>
	</url>
	<url>
		<loc>https://www.whro.org/education-news/2026-07-03/parents-raise-concerns-about-chesapeakes-proposal-to-change-norfolk-highlands-primary-to-an-early-learning-center</loc>
		<lastmod>2026-07-03</lastmod>
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			<news:publication_date>2026-07-03T08:46:00-04:00</news:publication_date>
			<news:title>Parents raise concerns about Chesapeake’s proposal to change Norfolk Highlands Primary to an early learning center</news:title>
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	<url>
		<loc>https://www.whro.org/environment/2026-07-02/styrofoam-food-containers-now-banned-at-all-virginia-restaurants</loc>
		<lastmod>2026-07-02</lastmod>
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			<news:publication_date>2026-07-02T10:41:20-04:00</news:publication_date>
			<news:title>Styrofoam food containers now banned at all Virginia restaurants</news:title>
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	<url>
		<loc>https://www.whro.org/2026-07-01/jmu-professor-studies-conditions-behind-flash-droughts</loc>
		<lastmod>2026-07-01</lastmod>
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			<news:publication_date>2026-07-01T19:22:55-04:00</news:publication_date>
			<news:title>JMU Professor studies conditions behind flash droughts</news:title>
			<news:keywords>VPR Share</news:keywords>
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	<url>
		<loc>https://www.whro.org/2026-07-02/a-major-russian-attack-kills-17-in-kyiv-as-ukraine-keeps-striking-moscows-oil-sector</loc>
		<lastmod>2026-07-02</lastmod>
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			<news:title>A major Russian attack kills 17 in Kyiv as Ukraine keeps striking Moscow's oil sector</news:title>
			<news:keywords>NPR Top Stories</news:keywords>
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	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/u-s-and-iran-hold-separate-meetings-in-qatar-and-agree-to-continue-discussions</loc>
		<lastmod>2026-07-02</lastmod>
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				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
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			<news:publication_date>2026-07-02T01:57:33-04:00</news:publication_date>
			<news:title>U.S. and Iran hold separate meetings in Qatar and agree to continue discussions</news:title>
			<news:keywords>NPR Top Stories</news:keywords>
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	<url>
		<loc>https://www.whro.org/2026-07-02/how-was-the-new-air-force-one-prepared-for-flight</loc>
		<lastmod>2026-07-02</lastmod>
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			<news:publication_date>2026-07-02T04:47:19-04:00</news:publication_date>
			<news:title>How was the new Air Force One prepared for flight?</news:title>
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	<url>
		<loc>https://www.whro.org/2026-07-02/trump-takes-first-flight-on-new-air-force-one-gifted-by-the-qatari-government</loc>
		<lastmod>2026-07-02</lastmod>
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			<news:publication_date>2026-07-02T04:47:26-04:00</news:publication_date>
			<news:title>Trump takes first flight on new Air Force One gifted by the Qatari government</news:title>
			<news:keywords>NPR News</news:keywords>
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	<url>
		<loc>https://www.whro.org/2026-07-02/researchers-have-created-a-synthetic-cell-that-can-adapt-and-learn-survival-skills</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
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			<news:publication_date>2026-07-02T04:47:44-04:00</news:publication_date>
			<news:title>Researchers have created a synthetic cell that can adapt and learn survival skills</news:title>
			<news:keywords>NPR News</news:keywords>
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	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/the-rise-of-democratic-socialists-and-what-it-means-for-the-party</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
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			<news:publication_date>2026-07-02T04:47:53-04:00</news:publication_date>
			<news:title>The rise of democratic socialists and what it means for the party</news:title>
			<news:keywords>NPR News</news:keywords>
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	<url>
		<loc>https://www.whro.org/2026-07-02/democratic-socialists-pose-a-challenge-for-the-party-as-midterms-approach</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
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			<news:publication_date>2026-07-02T04:48:05-04:00</news:publication_date>
			<news:title>Democratic socialists pose a challenge for the party as midterms approach</news:title>
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	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/as-a-heat-wave-grips-the-u-s-a-look-at-how-extreme-heat-affects-the-body</loc>
		<lastmod>2026-07-02</lastmod>
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			<news:publication>
				<news:name>WHRO Public Media</news:name>
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			<news:publication_date>2026-07-02T04:48:36-04:00</news:publication_date>
			<news:title>As a heat wave grips the U.S., a look at how extreme heat affects the body</news:title>
			<news:keywords>NPR News</news:keywords>
		</news:news>
	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/u-s-job-market-slows-in-june</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
			</news:publication>
			<news:publication_date>2026-07-02T04:49:28-04:00</news:publication_date>
			<news:title>U.S. job market slows in June</news:title>
			<news:keywords>NPR News</news:keywords>
		</news:news>
	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/presidential-library-honoring-theodore-roosevelt-opens-in-north-dakota</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
			</news:publication>
			<news:publication_date>2026-07-02T04:49:33-04:00</news:publication_date>
			<news:title>Presidential library honoring Theodore Roosevelt opens in North Dakota</news:title>
			<news:keywords>NPR National News</news:keywords>
		</news:news>
	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/morning-news-brief</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
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			<news:publication_date>2026-07-02T04:49:42-04:00</news:publication_date>
			<news:title>Morning news brief</news:title>
			<news:keywords>NPR National News</news:keywords>
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	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/federal-civil-rights-data-holds-schools-accountable-under-trump-its-6-months-late</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
			</news:publication>
			<news:publication_date>2026-07-02T05:00:00-04:00</news:publication_date>
			<news:title>Federal civil rights data holds schools accountable. Under Trump, it's 6 months late</news:title>
			<news:keywords>NPR National News, NPR Top Stories, NPR News</news:keywords>
		</news:news>
	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/vatican-declares-society-of-st-pius-x-in-schism-excommunicates-bishops</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
			</news:publication>
			<news:publication_date>2026-07-02T04:54:48-04:00</news:publication_date>
			<news:title>Vatican declares Society of St. Pius X in schism, excommunicates bishops</news:title>
			<news:keywords>NPR Top Stories</news:keywords>
		</news:news>
	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/the-albums-and-songs-of-2026-that-we-love-the-most-so-far</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
			</news:publication>
			<news:publication_date>2026-07-02T05:00:00-04:00</news:publication_date>
			<news:title>The albums and songs of 2026 that we love the most (so far)</news:title>
			<news:keywords>NPR Top Stories</news:keywords>
		</news:news>
	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/the-u-s-healthcare-system-is-in-crisis-a-supreme-court-ruling-could-make-things-worse</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
			</news:publication>
			<news:publication_date>2026-07-02T05:00:00-04:00</news:publication_date>
			<news:title>The U.S. healthcare system is in crisis. A Supreme Court ruling could make things worse</news:title>
			<news:keywords>NPR News, NPR Top Stories</news:keywords>
		</news:news>
	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/going-outside-in-this-heat-follow-these-guidelines-to-stay-safe</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
			</news:publication>
			<news:publication_date>2026-07-02T06:00:00-04:00</news:publication_date>
			<news:title>Going outside in this heat? Follow these guidelines to stay safe</news:title>
			<news:keywords>NPR News, NPR Top Stories</news:keywords>
		</news:news>
	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/new-york-city-to-hold-multiple-celebrations-during-scorching-fourth-of-july-weekend</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
			</news:publication>
			<news:publication_date>2026-07-02T06:43:55-04:00</news:publication_date>
			<news:title>New York City to hold multiple celebrations during scorching Fourth of July weekend</news:title>
			<news:keywords>NPR National News</news:keywords>
		</news:news>
	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/former-ethics-lawyer-says-trumps-crypto-poses-clear-conflict-of-interest</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
			</news:publication>
			<news:publication_date>2026-07-02T06:44:01-04:00</news:publication_date>
			<news:title>Former ethics lawyer says Trump's crypto poses 'clear conflict of interest'</news:title>
			<news:keywords>NPR News, NPR Top Stories, NPR National News</news:keywords>
		</news:news>
	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/trump-raked-in-more-than-1b-through-crypto-ventures-federal-filing-shows</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
			</news:publication>
			<news:publication_date>2026-07-02T06:44:06-04:00</news:publication_date>
			<news:title>Trump raked in more than $1B through crypto ventures, federal filing shows</news:title>
			<news:keywords>NPR News</news:keywords>
		</news:news>
	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/russia-hits-ukraines-capital-with-a-massive-drone-and-missile-attack-killing-at-least-18</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
			</news:publication>
			<news:publication_date>2026-07-02T04:47:15-04:00</news:publication_date>
			<news:title>Russia hits Ukraine's capital with a massive drone and missile attack, killing at least 18</news:title>
			<news:keywords>NPR Top Stories</news:keywords>
		</news:news>
	</url>
	<url>
		<loc>https://www.whro.org/local-government/2026-07-02/school-project-sales-tax-wont-be-on-the-ballot-in-suffolk-this-year</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
			</news:publication>
			<news:publication_date>2026-07-02T12:02:42-04:00</news:publication_date>
			<news:title>School project sales tax won’t be on the ballot in Suffolk this year</news:title>
			<news:keywords>Suffolk, Local government, Local News</news:keywords>
		</news:news>
	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/heres-why-comic-craig-ferguson-became-an-american-on-purpose</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
			</news:publication>
			<news:publication_date>2026-07-02T11:50:15-04:00</news:publication_date>
			<news:title>Here's why comic Craig Ferguson became an 'American On Purpose'</news:title>
			<news:keywords>NPR News, NPR Top Stories</news:keywords>
		</news:news>
	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/in-kennedy-ryans-romance-happily-ever-after-is-for-everyone</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
			</news:publication>
			<news:publication_date>2026-07-02T12:01:27-04:00</news:publication_date>
			<news:title>In Kennedy Ryan's romance, happily-ever-after is for everyone</news:title>
			<news:keywords>NPR News, NPR Top Stories</news:keywords>
		</news:news>
	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/virginians-with-marijuana-charges-and-more-can-now-get-that-criminal-history-sealed</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
			</news:publication>
			<news:publication_date>2026-07-02T12:26:23-04:00</news:publication_date>
			<news:title>Virginians with marijuana charges-- and more-- can now get that criminal history sealed</news:title>
			<news:keywords>VPR Share</news:keywords>
		</news:news>
	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/the-days-are-hot-but-so-are-the-nights-thats-a-problem-experts-say</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
			</news:publication>
			<news:publication_date>2026-07-02T12:55:50-04:00</news:publication_date>
			<news:title>The days are hot, but so are the nights. That's a problem, experts say</news:title>
			<news:keywords>NPR National News, NPR Top Stories</news:keywords>
		</news:news>
	</url>
	<url>
		<loc>https://www.whro.org/news/local-news/2026-07-02/bracing-for-tolls-on-the-ferry-connecting-knotts-island-to-north-carolinas-mainland</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
			</news:publication>
			<news:publication_date>2026-07-02T13:51:14-04:00</news:publication_date>
			<news:title>Bracing for tolls on the ferry connecting Knotts Island to North Carolina’s mainland</news:title>
			<news:keywords>North Carolina</news:keywords>
		</news:news>
	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/photos-fans-gather-in-the-bay-area-for-the-world-cup-match-between-the-u-s-and-bosnia-herzegovina</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
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			<news:publication_date>2026-07-02T13:51:50-04:00</news:publication_date>
			<news:title>Photos: Fans gather in the Bay Area for the World Cup match between the U.S. and Bosnia-Herzegovina</news:title>
			<news:keywords>NPR National News</news:keywords>
		</news:news>
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	<url>
		<loc>https://www.whro.org/2026-07-02/opting-out-is-a-graphic-novel-of-7th-grade-survival-from-the-author-of-gender-queer</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
			</news:publication>
			<news:publication_date>2026-07-02T13:58:16-04:00</news:publication_date>
			<news:title>'Opting Out' is a graphic novel of 7th grade survival from the author of 'Gender Queer'</news:title>
			<news:keywords>NPR News, NPR Top Stories</news:keywords>
		</news:news>
	</url>
	<url>
		<loc>https://www.whro.org/2026-07-02/kick-off-your-holiday-weekend-with-the-best-of-pickin</loc>
		<lastmod>2026-07-02</lastmod>
		<news:news>
			<news:publication>
				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
			</news:publication>
			<news:publication_date>2026-07-02T15:19:18-04:00</news:publication_date>
			<news:title>Kick off your Holiday Weekend with The Best of Pickin</news:title>
			<news:keywords>89.5 WHRV, Barry Graham, Pickin'</news:keywords>
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	</url>
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			<news:keywords>NPR National News, NPR Top Stories, NPR News</news:keywords>
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				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
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				<news:name>WHRO Public Media</news:name>
				<news:language>eng</news:language>
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			<news:keywords>NPR National News</news:keywords>
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				<news:language>eng</news:language>
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	</url>
</urlset>
